Introduction of 310 Vegan Shake Review
Regularly supplying the body with the proper amount of nutrients that it needs to function is the only way to keep your body fit and workable for a long time.
The body requires good nutrition to protect and repair itself and properly fuel the intricate systems involved in maintaining health. This also keeps you feeling and looking young as you age.
Unfortunately, in today’s busy life most of us fail to meet the basic requirements, which causes our health to suffer and contributes to an accelerated aging process.
Taking nutritional supplements can be a great solution to this problem and may be the best form of health insurance tha you can provide your body.
Among the many protein supplement shakes on the market, I have found the 310 vegan shake to be one that helps meet the demands of modern society by providing complete and clean nutrition.
It has also been found to be beneficial for weight loss, which is a growing concern for many Americans.
To get an idea of how this product stacks up, let’s dive a little deeper.
For whom is This Product For?
This shake has demonstrated popularity for a wide range of people, particularly those looking to shed some extra pounds. Ideal users of this product fall into the falling categories.
- Those trying to lose weight.
- Gym-goers and athletes seeking muscle recovery post-workout.
Features & Benefits
Low Calories: 310 Vegan shake comes with very low calories. This shake provides only 100 calories in each normal serving. Calories are no doubt a necessity for the body since they are the fuel that provides the energy we run on.
But, the problem arises when you regularly consume an excess number of calories, which are more than you are using as energy. These excess calories that don’t get used end up being stored as fat, which leads to increased body weight and a higher chance of other lifestyle illnesses.
Therefore, a meal replacement shake that is high in calories may be a great option for those trying to bulk up and add muscle, isn't ideal for those who are trying to lose weight. For those looking to lose weight without killing themselves in the gym, caloric restriction is a great way to do so, which is exactly how this shake can help.
Essential Vegan Protein: This comes with the necessary proteins for building and repairing the human body. It is most noteworthy that the protein is extracted entirely from plants, natural greens, and veggies. Plant proteins are a viable source of highly digestible and usable protein.
They are well structured and very easy to consume, which causes less stress on the body than digesting complex animal proteins. The one downside of this product is that it falls on the low end of the spectrum when it comes to the amount of protein per serving.
Each serving includes only 15 grams of protein, which is lower than other products in the category. While sufficient for getting additional protein in throughout the day, those looking for a recovery protein to build lean muscle would benefit from a product with a higher protein count.
That being said, the amount of protein needed is dependent on body weight, which means women may find this more useful for their needs than men.
Low Fats: This shake contains a lower amount fat than many of the other shakes of the market. The 310 Vegan Shake contains only 1.5 grams of fat per serving in the combination of both non-saturated and poly-saturated fat.
It is important to note that fat plays a critical role in many functions of the human body. They are a necessity to life. If you want to have radiant skin, healthy tissues, and good cellular health, then it is necessary to intake adequate amounts of healthy fat.
Being low in fat, this shake may be an efficient option for those trying to lose weight. Medical science has found that women carry more body fat than men, so this shake will be an ideal shake for women since it is lower in fat.
High Amount of Fiber & No Sugar: It has been demonstrated by medical science that the human body requires 4 grams of fiber per each 100 calories consumed. Why?
Because fiber plays a major role in the digestion process by slowing it down. The major benefit of this process is that it gives the ileum more time to absorb the nutrients from the food.
Not only does it improve digestion but it also adds bulk to the meal, which make you feel that your stomach is filled with food. As a result, you will feel less hunger.
Feeling satiated after we consume food or drink is an important part of losing weight as it signals to our brain that we are satisfied.
Sugars are considered bad for human health and can sabotage your weight loss goals. Considering this fact 310 vegan shake comes with no sugar at all.
To sweeten the product, 310 has chosen to use a combination of the sugar alcohol erythritol and stevia. Although these do not spike blood glucose like other sugars, it is important to note that some people may be hyper sensitive to sugar alcohols, which may cause GI discomfort and other issues.
A Good Amount of Magnesium: Many of us aren't aware about the critical role that magnesium plays in the body. Magnesium plays a vital role in different chemical reactions throughout the body and is essential to human health.
Many Americans fail to get adequate amounts of magnesium from diet alone, which is why we love that this shake contains 6% DV of magnesium per serving.
Major Allergens & GMO-Free: Food allergies have become more common than ever. When a food is consumed that we have an intolerance or allergy toward, the immune system kicks into high gear as a defense mechanism, which adds additional stress to the body. Taking this into consideration, the 310 shake is completely devoid of all major allergens including soy and dairy.
GMO stands for a genetically modified organism. GMO ingredients are often used as a way to reduce the manufacturing costs of products, but may come with an expensive price tag as it pertains to our health.
There is mixed science regarding the exact impact of GMOs on human health, which is why it is prudent to avoid these until further research on their safety has been demonstrated. Due to this uncertainty, 310 does not use any GMOs as ingredients.
What We Like
- Very effective for losing weight.
- Low in carbohydrates and calories.
- Contains magnesium
- Allergens and GMO-free.
- No soy or dairy is used,
- Efficient in muscle recovery.
What We Didn't Like
- Doesn’t contain sufficient vitamins and antioxidants.
- Probiotics and omega3’s aren’t present.
- Not a very delicious in taste.
Frequently Asked Question (FAQ)
Question: Does it taste sweet?
Answer: No, It doesn’t.
Question: Can I take this as a meal replacement?
Answer: Yes, but not for a long time or everyday use because it lacks key vitamins and minerals that you would normally get from whole food.
In conclusion, it can be said that this is a great shake for losing weight, although it is not without its shortcomings. The shake offers good value for the price, but additional supplementation would be necessary if looking for a true way to replace your meals. Many people have had success with the shake, which may warrant giving this a try if you are looking for a decent protein supplement at an affordable price.