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PlantFusion Phood review

PlantFusion Phood Review

Introduction of PlantFusion Phood Food Meal Shake

The benefits of physical activity and exercise have been scientifically demonstrated to contribute to optimal health and wellness. Knowing this, many Americans are spending more and more time in the gym and outdoors working out.

However, even more important than physical activity as it pertains to our health is diet and nutrition. The benefits of a healthy and nutritious diet extend beyond just looking good; it makes you FEEL good as well. But, eating clean is only half the battle.

Due to the industrialization of our food supply, many of us fail to meet the daily requirements for nutrition that our body requires to be at its best. In the fast-paced, high-stress society we live in, Americans are constantly seeking ways to boost energy, combat stress, slow aging, and sleep better, with more people turning toward nutritional supplements as the answer.

We know that for proper body function and having consistent energy throughout the day it is essential to get sufficient amount of nutrients, however, it can be very challenging when living a life on the go.

To cope up with the increasing demands that work, family, and social life can have, adding a healthy nutritional supplement to your routine may be the best solution for maintaining a healthy balance.

Fortunately, Phood, a plant-based meal replacement by Plant Fusion has made it easy to get a clean, nutrient-dense meal in, even when crunched for time. It's fully derived from natural plant-based ingredients using a variety of plant proteins, vitamins & minerals from real fruits & vegetables, and more!

I am excited to introduce you to this nutrient-dense supplement. Let’s take a closer look.

For whom is This Product For?

This supplement is suitable for almost all adults. Yet considering the list of ingredients and the amount used, PlantFusion’s Phood will be ideal for the following groups of people.

  • Those who are trying to lose weight.
  • People who engage in moderate to high levels of regular physical activity.
  • Athletes.
  • Those who lack necessary nutrients and require supplementation.

Features & Benefits

High-Quality Plant Based Ingredients: It is a well-known fact that plants are the most reliable source of high quality nutrient-dense food.

For this reason, among others, PlantFusion has derived all the ingredients in Phood from natural, plant-based sources.

As a result, this supplement has an extremely high nutrient density that delivers high-quality vitamins and minerals in their natural state.

Another noteworthy fact is this product is certified by the USDA, which points to the steps PlantFusion has taken to demonstrate the high quality and safety of this supplement.

A Complete Meal Replacement: Plant Fusion Phood is not just your average protein supplement, but rather can be used as a complete meal replacement because it is fortified with additional vitamins and minerals that you would typically get when eating a healthy meal.

It contains 200 calories per serving, which is higher than many of the other supplements in this category.

Due to its unique formulation, it makes for a great breakfast, lunch, or dinner option and contributes to a well balanced diet.

Protein & Carbohydrates: Protein plays a crucial role in maintaining lean body mass and recovery, and the amino acids found in protein are the essential building blocks of the body.

This supplement contains 18 grams of plant-based protein from a variety of sources such as peas, artichoke, amaranth, and quinoa.

Carbohydrates are a primary source of energy, and what the body mainly uses for fuel throughout the day.

Phood contains 17 grams of carbohydrates from whole grain foods like oats, buckwheat, and chia to provide cleana and consistent energy without a sugar crash.

Vitamins, Minerals & Omegas: This supplement contains a wide range of levels for key vitamin and minerals.

On one hand, it contains high levels of important vitamins like B12 & B6 and vitamins A,C, and D, but is very low in magnesium at 2% DV and zinc, for which a number isn’t specified.

Being that many Americans don’t get enough of zinc and magnesium in the diet would likely require additional supplementation not found in this shake.

This supplement also contains 4,400mg omega-3 fatty acids, which can help to reduce bad cholesterol, preserve moisture of the skin, fight inflammation, and a whole host of other health benefits.

Unfortunately, the source of the omegas is largely from ALA (alpha lipoic acid), which converts very poorly in the body to the essential fatty acids EPA and DHA that the body needs to receive the aforementioned health benefits.

Probiotics: Another crucial nutritional component for immunity and properly functioning body is a healthy gut, which can be achieved through the use of probiotics.

Probiotics are the bacillus bacteria. The main function of these healthy bacteria is to created necessary vitamins such as vitamin B inside the digestive system.

This supplement contains 1 billion CFU (colony forming units) of probiotics per serving. Therefore, when you take this supplement you will get 1 billion micro warriors for your body.

Easy Digestion: For maximum absorption of nutrients, proper digestion is a must. This supplement contains a blend of essential enzymes that helps even the most sensitive of stomachs to digest with ease and extract and utilize the nutrients consumed.

Additionally, this product contains 6 grams of fiber per serving. Fibers add bulk to your meal as well as aid in the digestive process.

Delicious Flavor: Almost every user faces a common problem with the taste, texture, and flavor of supplements. We all have different preferences when it comes to this, meaning what one likes, another might hate.

PlantFusion’s Phood actually does a decent job of appealing to a range of pallets and is quite pleasing to the taste buds.

Major Allergens Free: It is important to note that this supplement is free from all major allergens like dairy, soy, gluten, eggs, nuts, fish, tree nuts and shellfish.

In addition, this supplement is also free from artificial flavors, sweeteners, and preservatives. As a result, this is safe for people with allergies and sensitivities to any of these ingredients.

What We Like:

  • A good source of carbohydrates and calorically dense.
  • Good taste and flavor.
  • Full plant-based nutrients.
  • Free from added sugar, soy, dairies, and other allergens.
  • It can be used as a meal replacement.
  • Probiotics, fiber, and enzymes to aid with proper digestion and absorption.

What We Didn't Like:

  • Vitamin K2 and iodine isn’t present.
  • Magnesium and zinc both extremely low
  • No antioxidants are added to resist extra oxidation.
  • Vitamin B12 is lower than some other supplements and source not specified
  • Not suitable for low-carb and ketogenic diets

Frequently Asked Questions (FAQs)

Question: Is this useful for losing weight?

Answer: Yes, when paired with a healthy diet, this can be used as an effective supplement for those who are trying to lose some extra pounds.

Question: What is the country of the origin?

Answer: All the products from PlantFusion are manufactured in the USA, but ingredients are sourced worldwide.

Question: How many packets are included in each shipment?

Answer: They offer a range of package sizes from individual servings in a box of 12, a tub of 10 servings, and a tub of 20 servings.

Question: Does it contain any added sugar?

Answer: No, it only contains only 1 gram of natural sugar.

Question: Does it contain any corn or wheat as ingredients?

Answer: No, it doesn’t. It’s also free from dairy and soy.

Final Verdict

In conclusion, the facts are clear that this supplement is more efficient than others in the category.

The formulation includes a well thought out combination of essential nutrients that will help to effectively fuel your body.

Although, it doesn't contain key elements like magnesium, zinc, antioxidants, and others that play a critical role it health, it is sufficient to fulfill the majority of your daily nutrition needs.

So if you want to face your everyday challenges with confidence and an energetic body; give the PlantFusion Phood supplement a try.

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