This is one of those simple snacks that feels a little nostalgic, a little indulgent, and surprisingly satisfying. Light, crunchy rice cakes topped with a creamy protein “frosting” and fresh berries—it tastes like dessert, but fuels your body beautifully.
Perfect for an afternoon snack, a quick breakfast, or when you want something sweet without going overboard.
Ingredients:
Protein Frosting:
• 100g fat-free plain Greek yogurt (Fage works well)
• 25g Simplified Nutrition Vanilla Protein
For assembling:
• 2 plain rice cakes (Quaker lightly salted are a favorite)
• 100g fresh strawberries
• 10g honey
Directions:
In a small bowl, mix together the Greek yogurt and protein powder until smooth and frosting-like in consistency.
Spread evenly over the rice cakes. Top with fresh strawberries and drizzle with honey.
Nutrition (entire recipe):
• 284 calories
• 43.5g carbs
• 2g fat
• 23.9g protein
Protein-packed, lightly sweet, and wonderfully simple—sometimes the easiest recipes are the ones you come back to again and again. 💛
- Maggie
